33floh's Journal, 18 Aug 14

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Weigh In record (no journal entry) for 18 August 2014

82.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2014:

1942 kcal

Fat: 56.95g | Prot: 41.48g | Carbs: 193.66g. Breakfast: Gekochtes Ei, Kaffee mit Milch. Lunch: Fanta Orange, Jooti Thaicurry. Dinner: Makkaroni oder Nudeln mit Käse, Maiskolben mit Butter. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...

2057 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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33floh's Weight History

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33floh's Journal, 18 Aug 14

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33floh's Weight History