Weigh In record (no journal entry) for 21 June 2022
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 49.94g | Prot: 64.58g | Carbs: 53.47g.
Dinner: Ovo, Sésamo Real Tahine Tradicional , Azeite de Oliva Extra-Virgem. Snacks/Other: Ati Latte Skyr Morango, Hart's Vegana Almond Chocolat. more...
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Losing 0.4 kg a Week
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erachmah's Weight History
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