워너비고앵's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

74.7 kg Lost so far: 0.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

1575 kcal

Fat: 43.68g | Prot: 99.61g | Carbs: 199.41g. Lunch: Blueberries , Sweet Potato , 햇살닭 저염 훈제 닭가슴살. Dinner: 햇반 컵반 참치마요 덮밥, 세븐일레븐 직화소고기 덮밥. Snacks/Other: 바프 허니버터아몬드. more...

471 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 2.8 kg a Week

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워너비고앵's Weight History

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워너비고앵's Journal, 22 Jun 22

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워너비고앵's Weight History