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inibiii
Journal
22 Jun 22
inibiii's Journal, 22 Jun 22
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Weigh In record (no journal entry) for 22 June 2022
98.3 kg
Lost so far:
6.7 kg
.
Still to go:
33.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2022:
766 kcal
Fat: 31.00g | Prot: 35.14g | Carbs: 87.19g.
Breakfast:
Bakwan.
Lunch:
Nissin Lovely Cream Sandwich Lemon.
Dinner:
Kerupuk Putih, Nasi Putih, Rumah Makan Sederhana Kikil.
more...
2642 kcal
Exercise:
Sleeping - 4 hours, Resting - 19 hours and 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes.
more...
Gaining 0.1 kg a Week
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inibiii's Weight History
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