Weigh In record (no journal entry) for 17 June 2022
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51.0 kg
Lost so far: 4.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 38.13g | Prot: 45.98g | Carbs: 118.82g.
Breakfast: 蕎拉燕麥 裸食燕麥脆片-薑黃, 原味時代 惡魔巧克力貝果, 點生活 綜合蔬果發酵液, 7-11 熱美式(中), 水煮蛋, 萬歲牌 元氣纖果. Lunch: NAKAKI 蒟蒻纖食拉麵, 卜蜂 義式雞胸, 全聯 洋蔥, Costco 無骨雞腿排, 煮熟的綠色椰菜, 煮熟的椰菜花（新鮮）. more...
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Gaining 2.1 kg a Week
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lillen5410's Weight History
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