Weigh In record (no journal entry) for 22 June 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 49.92g | Prot: 95.54g | Carbs: 167.34g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Risoles, Yellowfit Nasi Uduk Komplit. Lunch: Daun Singkong, Soto Ayam, Nasi Putih. Dinner: Jeruk. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 1.5 kg a Week
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Poppy Kausar's Weight History
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