Weigh In record (no journal entry) for 22 June 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 14.25g | Prot: 60.89g | Carbs: 94.13g.
Breakfast: Puck Cream Cheese Spread. Lunch: Muscletech Cell Tech Creatine, Muscletech Nitro Tech Ripped. Dinner: Nada Greek Yoghurt. more...
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