Weigh In record (no journal entry) for 22 June 2022
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 13.03g | Prot: 18.59g | Carbs: 26.89g.
Lunch: Haverjoy Havermix Rolled Oats & Barley Flakes, Egg. more...
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Gaining 0.6 kg a Week
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dninditya's Weight History
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