Weigh In record (no journal entry) for 22 June 2022
|
79.9 kg
Lost so far: 17.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 13.20g | Prot: 33.00g | Carbs: 35.30g.
Breakfast: Aldi 0,1% Fett Joghurt Erdbeer, Ja! Frischkäse Doppelrahmstufe, Ja! Delikatess Leicht-Rohschinken, Harry Eiweißbrot. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simse1977's Weight History
|