Weigh In record (no journal entry) for 18 August 2014
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141.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 127.76g | Prot: 148.42g | Carbs: 207.70g.
Breakfast: Gold Sucralose, Requeijão, Qualitá Leite Semidesnatado, Café, Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Torresmo, Batatas (sem Casca, sem Sal, Fervido), Carne de Panela, Feijão Vermelho, Ovo de Codorna, Salada de Maionese, Agrião, Queijo Branco, Antarctica Guaraná Zero. Dinner: Nestlé Creme de Leite, Maionese, Aurora Linguiça Toscana. Snacks/Other: Nestlé Suflair, Vitamina de Abacate. more...
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Gaining 0.7 kg a Week
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Michelemap's Weight History
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