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😅 😅 😅 😅
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75 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 52.76g | Prot: 61.90g | Carbs: 155.52g.
Breakfast: Bango Kecap Manis, Tempe Goreng, Tahu Goreng, Telur, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Lunch: Tahu Goreng, Kelapa, Kacang Merah . Dinner: Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Telur, Nasi Putih. Snacks/Other: Jagung Rebus, Rujak Buah, Semangka. more...
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Gaining 0.5 kg a Week
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wulandn7's Weight History
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