Weigh In record (no journal entry) for 22 June 2022
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92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 46.41g | Prot: 88.96g | Carbs: 133.47g.
Breakfast: Zeta Snack Oliver Vitlök, Olivolja, Garant Ekologisk Linspasta Sedanini. Lunch: Vattenmelon. Dinner: Green Choice Jordnötssmör Crunchy, Yi-Pin Eko Tofu. Snacks/Other: Alpro Plant Protein Vanilla Pudding, Red Bull Red Bull Sugarfree, Oddlygood Barista Havredryck. more...
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Losing 2.3 kg a Week
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jshwbsishe's Weight History
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