Weigh In record (no journal entry) for 22 June 2022
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77 kg
Lost so far: 19.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 16.30g | Prot: 19.61g | Carbs: 53.84g.
Breakfast: Café. Dinner: Pâtes (Cuites), Garden Gourmet La Panée Soja et Blé, Aubergine, Courgette, Salade Verte, Vinaigrette. more...
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Losing 2.8 kg a Week
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Dealz4862's Weight History
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