Weigh In record (no journal entry) for 22 June 2022
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70.4 kg
Lost so far: 15.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 83.23g | Prot: 149.38g | Carbs: 229.73g.
Breakfast: Biocoop Skyr Vanille, La Vie Claire Psyllium Blond, Koro Proteinriegel Caramel Cookie Dough, Innocent Jus Ananas Fruit de la Passion. Lunch: Carrefour Pavé de Saumon, Franprix Coppa. Dinner: Sushi Shop California Roll, Sushi Shop Sushi Saumon, Gewurztraminer. Snacks/Other: Cookie aux Pépites de Chocolat. more...
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steady weight
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Jus_tinee's Weight History
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