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😊Медленно но верно.
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97.6 kg
Lost so far: 10.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 16.39g | Prot: 76.37g | Carbs: 100.80g.
Breakfast: Дыня, Жареная или Запеченная Куриная Грудка, Maltagliati Спагетти. Lunch: Ehrmann Chocolate Pudding High Protein, Огурец (с Кожурой), Помидоры. Snacks/Other: Дыня. more...
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Losing 2.8 kg a Week
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NusiaRus's Weight History
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