Weigh In record (no journal entry) for 22 June 2022
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43.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 18.42g | Prot: 28.70g | Carbs: 87.28g.
Lunch: Hacendado Quesitos Sin Lactosa , Tomates, Cerezas Bing, Arroz Amarillo, Lozano Alubias Blancas Cocidas. Dinner: Níspero, Hacendado Filetes de Merluza al Huevo. more...
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Losing 0.5 kg a Week
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andorubio's Weight History
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