stephanie fang's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

70 kg Lost so far: 3.3 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

352 kcal

Fat: 10.92g | Prot: 16.57g | Carbs: 47.48g. Lunch: Tomat Merah, Kubis, Telur, Buncis, Fukumi Nasi Porang, Fiesta Chicken Sausage. Dinner: Ashitaki Creamy Latte Original, Ashitaki Kari Pedas. more...

2117 kcal

Exercise: Intens zumba - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.4 kg a Week

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stephanie fang's Weight History

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stephanie fang's Journal, 22 Jun 22

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stephanie fang's Weight History