Weigh In record (no journal entry) for 22 June 2022
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 63.48g | Prot: 62.23g | Carbs: 257.21g.
Breakfast: Abacaxi, Leão Chá Mate Natural, Catupiry Requeijão Cremoso, Kim Pao de Forma. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), LeBon Linguiça de Frango. Dinner: Macarrão Cremoso com Queijo, Coca-Cola Coca-Cola, Batatas Fritas, Ovo. Snacks/Other: Maçã, Club Social Original , Café com Açúcar, Barra de Cereal, Santa Helena Paçoca. more...
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Losing 2.8 kg a Week
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MilenaFOliveira's Weight History
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