Weigh In record (no journal entry) for 22 June 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 104.31g | Prot: 130.86g | Carbs: 135.57g.
Breakfast: Molico Triplo Zero Baunilha , Dux Nutrition Whey Protein Concentrado Morango, Tangerinas, Wickbold Pão 100% Integral Tradicional , Vigor Requeijão Cremoso Light. Lunch: Parati Wafer Minueto Limão, Azeite de Oliva Extra-Virgem, Repolho Refogado, Hortifruti Patinho Moído , Arroz com Lentilhas. Dinner: Molico Triplo Zero Baunilha , Dux Nutrition Whey Protein Concentrado Morango. Snacks/Other: Padaria Pão Francês, Sadia Calabresa. more...
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2034 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Lidianebrittos's Weight History
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