Weigh In record (no journal entry) for 22 June 2022
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77 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 10.19g | Prot: 9.86g | Carbs: 22.25g.
Breakfast: Café Instantané (à partir de Poudre), Oeuf sur le Plat, Sablé (Type de Biscuit), Kesra. more...
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Losing 1.4 kg a Week
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