Weigh In record (no journal entry) for 22 June 2022
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 14.45g | Prot: 73.07g | Carbs: 35.51g.
Breakfast: Earthbound Farm Baby Spinach, Kirkland Milanesa Centro Choice. Lunch: Earthbound Farm Spring Mix Ensalada Estilo Primavera, Pechuga de Pollo. Snacks/Other: Manzana, Naranjas. more...
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Losing 2.1 kg a Week
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Omar Areizaga's Weight History
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