Weigh In record (no journal entry) for 22 June 2022
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 81.54g | Prot: 88.88g | Carbs: 301.66g.
Breakfast: Kellogg's Choco Krispis, Café con Azúcar Aligerado, Pre-Endulzado, Papaya, Vaca Blanca Yogurt de Mora, Nutella Nutella, Bimbo Pan Blanco (24g), Clemente Jacques Catsup, Guacamole, Pollo Rostizado, Huevo Revuelto. Lunch: Lara Deliciosas, Gamesa Crackets, Torta Tres Leches, Chile Jalapeño, Canada Dry Ginger Ale, Sabritas Crema y Especias, Tortillas de Maíz, Frijoles Refritos, Jitomate, Papa Cocida, Pollo Asado. Snacks/Other: Plátano. more...
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Losing 2.8 kg a Week
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Demian BetVega's Weight History
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