Dazeta's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

70 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

1615 kcal

Fat: 58.38g | Prot: 68.70g | Carbs: 187.26g. Breakfast: Indomilk Susu Full Cream, Kellogg's Froot Loops, Kellogg's Corn Flakes. Lunch: KFC Dada Ayam, Sunpride Banana. Dinner: NutriSari Jeju Orange, Mujigae Bibimbap. Snacks/Other: Chatime Bubble Milk Tea. more...

1852 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Dazeta's Weight History

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Dazeta's Journal, 22 Jun 22

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Dazeta's Weight History