Weigh In record (no journal entry) for 15 February 2020
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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472 kcal
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Fat: 11.89g | Prot: 9.40g | Carbs: 87.42g.
Breakfast: Kepala Djenggot Teh Hijau, Apel (tanpa Kulit), Quaker Instant Oatmeal. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Kentang Goreng. more...
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Isabella M H's Weight History
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