Weigh In record (no journal entry) for 20 June 2022
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57.3 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 64.25g | Prot: 78.50g | Carbs: 88.00g.
Breakfast: Wal-Mart Blueberry Muffin, Eggland's Best Extra Large Grade A Eggs, Oscar Mayer Center Cut Bacon . Dinner: Factor 75 Chive and Garlic Chicken. Snacks/Other: Snickers Ice Cream Bar (48g). more...
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steady weight
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dis kilaman jarro II's Weight History
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