Weigh In record (no journal entry) for 22 June 2022
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65.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 59.59g | Prot: 61.29g | Carbs: 193.59g.
Breakfast: Pascoli Italiani Latte Parzialmente Scremato UHT, Mulino Bianco Baiocchi. Lunch: Bolmea Squeezito, Conad Tramezzini al Salmone. Dinner: Prima Voglia Cetriolini, Vitawell Fiocchi di Latte Light, Arista di Maiale, Zucca Cotta, Barilla Pasta Integrale Cellentani. Snacks/Other: Falcone Il Piacere Cioko Snack, Mulino Bianco Baiocchi. more...
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steady weight
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Titania1989's Weight History
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