Weigh In record (no journal entry) for 22 June 2022
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75 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 38.44g | Prot: 55.05g | Carbs: 49.04g.
Breakfast: Huevo Frito, Kingsbury Pan Perfecto , Cruzeiro Café Clásico , Iansa Stevia Cero K. Lunch: Unimarc Media Palta, Atún en Agua (Enlatado), Zapallo Hervido. Dinner: Iansa Stevia Cero K, Té (Infusión), Tomates, Huevo Revuelto. Snacks/Other: Té Verde. more...
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Losing 1.4 kg a Week
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tracecastro's Weight History
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