Weigh In record (no journal entry) for 22 June 2022
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91.2 kg
Lost so far: 5.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 30.44g | Prot: 36.96g | Carbs: 102.49g.
Breakfast: Cacau Show Tablete de Chocolate 70% Zero Açúcar. Lunch: Mandioca Cozida, Ervilha Torta, Ovo Cozido. Dinner: Ovo Cozido, Batata Baroa, Hortifruti Cenoura Crua, Ervilha Torta, Alface, Vagem Cozida. Snacks/Other: Gym Chef Bolo de Prestigio, Do Serro Queijo Minas Padrão, Itambé Iogurte Natural Desnatado. more...
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Losing 3.9 kg a Week
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mariiana43's Weight History
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