Weigh In record (no journal entry) for 22 June 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 21.23g | Prot: 60.75g | Carbs: 51.97g.
Breakfast: جبنه قتيلو بيضاء ملح خفيف, Oatmeal Bread, Lactel Light Yogurt . Lunch: Lactel Light Yogurt, Chicken Breast. Snacks/Other: Watermelon. more...
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Losing 2.1 kg a Week
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Hana EZZ1's Weight History
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