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Agata.abramova1995
Journal
23 Jun 22
Agata.abramova1995's Journal, 23 Jun 22
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Weigh In record (no journal entry) for 23 June 2022
58.3 kg
Lost so far:
9.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2022:
959 kcal
Fat: 54.16g | Prot: 49.21g | Carbs: 67.01g.
Breakfast:
Поджаренный Белый Хлеб, Хохланд Плавленый Сыр Сэндвич , ВИК Лопатка Варено Копчёная, Жареное Яйцо.
Lunch:
Огурец (с Кожурой), Сосиска, Яйцо Всмятку, Картофельное Пюре (с Цельным Молоком и Маслом).
Dinner:
BeFit Яичный Блин с Начинкой.
Snacks/Other:
Lotte Choco Pie Strawberry.
more...
1481 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Agata.abramova1995's Weight History
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