olisow's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
52.6 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1306 kcal Fat: 30.50g | Prot: 79.19g | Carbs: 178.99g.   Breakfast: Women's Best Amino and Energy Mojito🍋, Bluecorn Popcorn Yeti Bio Z Niebieskiej Kukurydzy I Oleju Kokosowego, All Nutrition F**King Delicious Protein Bar Caramel Peanut Flavour, Strawberries, Mroźna Kraina Mango, Nasiona Chia Ziarno BJOS w Słoiczku Moje, All Nutrition Protein Rice Porridge Milky Chocolate. Lunch: Pilos High Protein Kaszka Mleczna. Snacks/Other: All Nutrition Krem Nut Love Crunch with Toastem Peanuts🌰, Piątnica Skyr Jogurt Naturalny, Mango, Apricot, Apple. more...
1833 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


olisow's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.