Weigh In record (no journal entry) for 22 June 2022
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 38.82g | Prot: 42.05g | Carbs: 108.03g.
Lunch: Zumo de Limón, Malloa Salsa de Tomate, Apio, Banquete Aceite de Oliva Extra Virgen, Cebollas, PF Vienesas de Pavo, Huevo, Acelga, Longkou Fideos de Poroto. Dinner: Champiñones, Loncoleche Crema sin Lactosa 10% Materia Grasa, Zumo de Limón, Zapallo Italiano, Betarraga, Ariztía Trutro Corto de Pollo Marinado, Jumbo Longaniza Choripan, Gourmet Crema de Lentejas, Banquete Aceite de Oliva Extra Virgen, Cebollas, La Preferida Jamón de Pavo Cocido, Coles de Bruselas, Cuscús (Cocidos). Snacks/Other: Colun Yoghurt Batido Light Vainilla, Té Verde. more...
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Losing 0.2 kg a Week
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Isadelapaz's Weight History
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