Weigh In record (no journal entry) for 22 June 2022
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78.1 kg
Lost so far: 15.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 41.93g | Prot: 71.98g | Carbs: 169.31g.
Lunch: Arroz Branco (Cozido), Estrogonofe de Frango, Macuco Creme de Ricota , Pão Integral. Dinner: Macuco Creme de Ricota , Peito de Frango, Wickbold Pão de Forma Integral. Snacks/Other: Italac Leite Condensado , Pipoca. more...
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steady weight
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larissaamarall's Weight History
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