Weigh In record (no journal entry) for 23 June 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 14.20g | Prot: 17.26g | Carbs: 40.93g.
Breakfast: BelGioioso 리코타치즈, 상하목장 유기농 요거트 플레인, Яйцо, 롯데햄 라퀴진 슬라이스햄, Банан, 뚜레쥬르 열두가지 곡물식빵. more...
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Gaining 0.7 kg a Week
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