isohume's Journal, 16 May 11

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Weigh In record (no journal entry) for 16 May 2011

82.1 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2011:

1973 kcal

Fat: 72.98g | Prot: 102.41g | Carbs: 229.96g. Breakfast: cheddar cheese, Sour Dough Bread, egg. Lunch: skim milk, grilled cheese, ramen noodles. Dinner: bean chees burrito, skim milk. more...

2682 kcal

Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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isohume's Journal, 16 May 11

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isohume's Weight History