Weigh In record (no journal entry) for 23 June 2022
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 32.50g | Prot: 31.35g | Carbs: 132.66g.
Lunch: Kecap Manis, ABC Saus Sambal , Kerupuk Putih, Bakso Daging Sapi, Mie Bakso, Sohun Kaca Mie. Dinner: Pepaya, Tahu Bacem. more...
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Losing 7 kg a Week
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rest1896's Weight History
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