Weigh In record (no journal entry) for 23 June 2022
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105.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 99.38g | Prot: 120.65g | Carbs: 233.77g.
Breakfast: Erdbeeren, Magerquark, Gemischte Nüsse. Lunch: Milbona Quark Magerstufe, Mühlenhof Original Nürnberger Rostbratwürste, Bulgursalat, Zucchini. Dinner: Meyer Menü Salat Hawaii , Falafel. Snacks/Other: Biskuit. more...
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Losing 1.7 kg a Week
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Radisal89's Weight History
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