Ar2rA's Journal, 23 Jun 22

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Weigh In record (no journal entry) for 23 June 2022

93 kg Lost so far: 2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:

1664 kcal

Fat: 117.06g | Prot: 34.56g | Carbs: 118.01g. Breakfast: Свиточ Вафли Артек, Ростик'c - KFC Чизбургер. Lunch: Мираторг Драники Картофельные, Простоквашино Сметана 15%, Санта Бремор Салат Крабовый с Кукурузой. Snacks/Other: Любятово Галеты Классические. more...

2280 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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Ar2rA's Weight History

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Ar2rA's Journal, 23 Jun 22

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Ar2rA's Weight History