Weigh In record (no journal entry) for 17 June 2022
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91.4 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 47.71g | Prot: 54.96g | Carbs: 154.15g.
Breakfast: Laranjas, Maçã. Lunch: Go Natural Linguini com Camarão e Pesto. Dinner: Super Bock Cerveja Original, McDonald's Sopa de Ervilhas, McDonald's Big Tasty. more...
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Gaining 4.9 kg a Week
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pedrodias1973's Weight History
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