06gs38's Journal, 23 Jun 22

2
66.3 kg Lost so far: 14.1 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
1013 kcal Fat: 87.81g | Prot: 43.84g | Carbs: 18.74g.   Breakfast: Limon Suyu, Altinkilic Tam Yagli Olhunlasmis İnek, Yeşil Zeytin, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Yer Fıstığı, Pakmaya Krema, Tereyağı, Yumurta. more...
Losing 4.9 kg a Week



     
 

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06gs38's Weight History


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