Weigh In record (no journal entry) for 23 June 2022
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57 kg
Lost so far: 33 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 41.61g | Prot: 45.64g | Carbs: 169.09g.
Breakfast: Diamond Susu UHT Full Cream, Yakult Yakult, Melon. Lunch: Sosis Daging Sapi, Finna Food Sambal Terasi Uleg, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Cap Cay Kuah, Nasi Putih. Dinner: Tahu Goreng, Tempe Goreng. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Jambu Air, Wall's 3 in 1 Neopolitana, Susu Kedelai. more...
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Losing 0.0 kg a Week
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Vivi ELnesha's Weight History
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