Weigh In record (no journal entry) for 23 June 2022
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 64.72g | Prot: 32.15g | Carbs: 140.63g.
Breakfast: Çay Şekerli, Zeytin, Patates Kızartması, Beyaz Ekmek. Dinner: Pirinç Pilavı, Karnıyarık. more...
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Losing 1.0 kg a Week
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kiloverecekmiyim's Weight History
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