Weigh In record (no journal entry) for 22 June 2022
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91.1 kg
Lost so far: 6.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 67.23g | Prot: 117.13g | Carbs: 131.02g.
Breakfast: Сыр Российский, Finn Crisp Хлебцы Ржаные Original, Банан, Творог 9%. Lunch: Картофельное Пюре, Акашево Тефтельки . Dinner: Клубника, Сырой Овощ, Жареная или Запеченная Куриная Грудка. Snacks/Other: Нектарины. more...
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Losing 2.1 kg a Week
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Anthemion's Weight History
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