Weigh In record (no journal entry) for 21 June 2022
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64.3 kg
Lost so far: 0.6 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 65.55g | Prot: 35.64g | Carbs: 220.41g.
Breakfast: Lindt Линдор, Капучино. Lunch: Lindt Шоколад 78%, Печенье, Мистраль Рис Басмати Отварной. Dinner: Белый Хлеб, Сыр. more...
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Gaining 0.4 kg a Week
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