Weigh In record (no journal entry) for 22 June 2022
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100.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 75.99g | Prot: 64.05g | Carbs: 74.96g.
Breakfast: Paistettu Kananmuna, Salonen Ruis100, Wursti Aleksanteri Palvikinkku, Pirkka Appelsiini, Valio Arki Juusto , Oivariini Normaalisuolainen. Lunch: Paistetut Perunat, Kariniemen Kananpojan Fileepihvi, HK Sininen Lenkki, Auran Sinappi Väkevä . more...
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3235 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Pullukka50's Weight History
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