Weigh In record (no journal entry) for 23 June 2022
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99.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 45.95g | Prot: 77.65g | Carbs: 20.80g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido. Lunch: Cenouras Cozidas, Vagem, Quiabo Cozido, Bife de Carne de Vaca. Dinner: Carne Moída Refogada, Pimentão Verde. Snacks/Other: Catupiry Requeijão Cremoso Light, Queijo Parmesão Ralado Seco, Cebolas, Omelete ou Ovos Mexidos, Hinode Chá H+ Frutas Vermelhas. more...
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Gaining 0.1 kg a Week
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helainevieira1's Weight History
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