Weigh In record (no journal entry) for 23 June 2022
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73 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 29.30g | Prot: 47.33g | Carbs: 50.28g.
Breakfast: Tatlı Kiraz, Yulaf Lapası. Dinner: Közlenmiş Patlıcan, Fide Ton Balığı, Mantar Sote, Tat Barbunya Pilaki. more...
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Losing 3.5 kg a Week
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denizözcan's Weight History
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