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arianaraquel88
Journal
19 Jun 22
arianaraquel88's Journal, 19 Jun 22
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Weigh In record (no journal entry) for 19 June 2022
54.5 kg
Lost so far:
16.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2022:
1332 kcal
Fat: 54.09g | Prot: 17.20g | Carbs: 102.94g.
Breakfast:
Waffle Sencillo, Café, Vodka.
Lunch:
Taco de Harina.
Dinner:
Pastel de Queso, Vino Tinto de Mesa, Café, Bimbo Panque Sabor Chocolate .
more...
1642 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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arianaraquel88's Weight History
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