arianaraquel88's Journal, 23 Jun 22

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Weigh In record (no journal entry) for 23 June 2022

53.8 kg Lost so far: 17.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:

1390 kcal

Fat: 77.96g | Prot: 60.15g | Carbs: 99.80g. Breakfast: Café, Huevos a la Mexicana. Lunch: Papas a la Francesa, Hamburguesa con Queso, Tocino y Condimentos, Mezcal. Dinner: Pan Dulce, Café, Tía Rosa Mantecadas. more...

1555 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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arianaraquel88's Journal, 23 Jun 22

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arianaraquel88's Weight History