Weigh In record (no journal entry) for 07 June 2022
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75.1 kg
Lost so far: 8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 55.69g | Prot: 63.58g | Carbs: 160.33g.
Breakfast: Fanta Fanta Rasa Stroberi, Mamee Ghost Pepper Spicy Chicken. Lunch: Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Daging Babi Panggang. more...
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Gaining 0.5 kg a Week
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kakazdenk's Weight History
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